Setting off from La Giettaz, we head for Les Saisies through the spectacular Alpine landscapes of the Aravis, the Arly Valley and the Beaufortain. On the itinerary: the Col de la Croix Fry, the Forclaz de Queige, the Col du Pré and the challenging ascent of Bisanne.
* Route details:
La Giettaz – Col des Aravis – Col de la Croix Fry - Col du Marais – Faverges – Ugine – Col de la Forclaz – Beaufort – Col du Pré – Beaufort – Villard sur Doron – Bisanne 1500 – Les Saisies – Flumet – La Giettaz : 145km/4155m+
* Challenging sections:
4 main difficulties:
- Col de la Croix Fry: 4 km long with an elevation gain of 242 m, featuring gradients of 7–8 per cent; it starts off relatively gentle before the gradient gradually steepens.
- Col de la Forclaz de Queige: a second short but tough climb, 5.1 km long with an average gradient of 8.2 per cent.
A short but particularly gruelling climb, with the final two kilometres averaging around 9 per cent.
Take care on the descent towards Queige, which is quite steep and narrow, with sections approaching 9 per cent.
- Col du Pré: a 12.6 km climb averaging 7.8 per cent from Beaufort.
The first few kilometres are around 7 per cent until Arêches, after which the gradient steepens significantly: approximately 6 km at nearly 9.5 per cent, with sections exceeding 10 per cent.
Descent from the Col du Pré: take care on the bends before reaching Beaufort.
- Last but not least, the Montée de Bisanne: 12.4 km at an average gradient of 8.3 per cent from Villard-sur-Doron.!!!
The first half is through woodland, with gradients ranging between 7 and 8 per cent; the final 6 kilometres average over 9 per cent, with sections reaching 10 per cent.
After the summit, there is a descent followed by a final climb towards Les Saisies.
Other sections not to be overlooked
- Col du Marais: an intermediate section of around 4 km, less steep but adding to the total elevation gain.
- Valley between Thônes and Ugine: a relatively fast-flowing section, best tackled as a group to conserve energy.
Type of land : Hard coating (tar, cement, flooring)